I tried the walking method ‘better than 10,000 steps per day’ – this is why I’m a fan
The Independent   13 hours ago
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I tried the walking method ‘better than 10,000 steps per day’ – this is why I’m a fan  The IndependentHow to choose a walking style that aligns with your fitness goals  National GeographicMove over 10k step count—Japanese walking might be the...